It's been a while since I have posted on my blog, but for good reason. Since I started walking 100% independently, I've been able to work and volunteer and go to concerts, the city, college tours and more fun things with friends that I wasn't able to do before.
Being very busy makes my recovery seem like it's going a lot slower however - I look back, and I think "It's only been two months since my surgery?" When it feels like a year. But nonetheless, I am recovering on pace. I can ride a bike at any position with extra resistance, I can swim, and I can do any machine there is at the gym.
Just yesterday I reached 141° for ROM (my goal is 145° by the 12th..but I expect to exceed that). Then in about a week and a half I will start hopping/jumping which means I will be able to shoot again!! (Although I have been doing free throws/in the lane)
I've continued to talk to college coaches, which just gets me more nervous than excited for my upcoming senior season. What if I'm a lot worse? What if I can't get my shooting range back as fast? What if I just don't meet their expectations in general? I just hate playing the "what if" game, and that's all that runs through my head when I think about this upcoming year.
A look inside a basketball player's ACL reconstruction recovery. Obviously, everything is personal opinion.
Showing posts with label friends. Show all posts
Showing posts with label friends. Show all posts
Friday, August 2, 2013
Friday, June 14, 2013
The Importance of a Support System
Without my parents, I wouldn't have been able to survive the first few days after my injury, and my surgery.
Without my friends, I wouldn't be able to keep a smile on my face throughout this whole process.
Without my doctors and physical therapists pushing me and cheering me on, I wouldn't be able to push past the pain.
Without my dedicated AAU coach, I wouldn't be going to practices and games and cheer on my team because it would be too hard.
Without my teammates, I wouldn't be able to smile and laugh through the practices and games, or continue to learn about myself as a basketball player and about the game itself.
No matter what kind of injury, or hard event that someone goes through, they can't do it alone. Many times during this whole thing, I start to think that I am alone. But then I remember everything that all these people have done just for me. There's no benefit in helping someone who can't help others (right now at least). This kind of support system cannot be taken for granted. Not just in these freak accidents, but also in life. I didn't realize how much I needed other people until this happened, but it made me remember how much they did for me before too.
If you know someone who is struggling with something in there life, you don't even have to make some grand gesture. A call, or a text that just says something nice and supportive can get someone through a whole day.
So I'd just like to say thank you to everyone out there that have supported me and helped me in any way the past 2 months. I can honestly say, I have no idea where I would be, or in what kind of mental state I would be in, without you.
Without my friends, I wouldn't be able to keep a smile on my face throughout this whole process.
Without my doctors and physical therapists pushing me and cheering me on, I wouldn't be able to push past the pain.
Without my dedicated AAU coach, I wouldn't be going to practices and games and cheer on my team because it would be too hard.
Without my teammates, I wouldn't be able to smile and laugh through the practices and games, or continue to learn about myself as a basketball player and about the game itself.
No matter what kind of injury, or hard event that someone goes through, they can't do it alone. Many times during this whole thing, I start to think that I am alone. But then I remember everything that all these people have done just for me. There's no benefit in helping someone who can't help others (right now at least). This kind of support system cannot be taken for granted. Not just in these freak accidents, but also in life. I didn't realize how much I needed other people until this happened, but it made me remember how much they did for me before too.
If you know someone who is struggling with something in there life, you don't even have to make some grand gesture. A call, or a text that just says something nice and supportive can get someone through a whole day.
So I'd just like to say thank you to everyone out there that have supported me and helped me in any way the past 2 months. I can honestly say, I have no idea where I would be, or in what kind of mental state I would be in, without you.
Tuesday, June 11, 2013
The Dangers of Boredom
Because summer has started, I don't have anything to take up most of my day. I work on my rehab and recovery, but that only takes so long. It's only been a few days, but I'm already starting to feel the pain of boredom, and missing out on fun. I do have friends that help me out and offer to do things with me. But then starts the cycle.
What can I do?
Not much. At least, not while I'm still on crutches and a knee brace. I was planning on spending most of my days working out and playing basketball and hanging out at the beach and playing more basketball. This seems to me, to be one of the toughest mental parts of recovery. If I stay bored, I have nothing else to do, but think and become more sad and depressed.
So far, I've been able to spend some time hanging with friends at grad parties, and eating out and watching movies. But you can only do that so many times...
What can I do?
Not much. At least, not while I'm still on crutches and a knee brace. I was planning on spending most of my days working out and playing basketball and hanging out at the beach and playing more basketball. This seems to me, to be one of the toughest mental parts of recovery. If I stay bored, I have nothing else to do, but think and become more sad and depressed.
So far, I've been able to spend some time hanging with friends at grad parties, and eating out and watching movies. But you can only do that so many times...
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