It's been a while since I have posted on my blog, but for good reason. Since I started walking 100% independently, I've been able to work and volunteer and go to concerts, the city, college tours and more fun things with friends that I wasn't able to do before.
Being very busy makes my recovery seem like it's going a lot slower however - I look back, and I think "It's only been two months since my surgery?" When it feels like a year. But nonetheless, I am recovering on pace. I can ride a bike at any position with extra resistance, I can swim, and I can do any machine there is at the gym.
Just yesterday I reached 141° for ROM (my goal is 145° by the 12th..but I expect to exceed that). Then in about a week and a half I will start hopping/jumping which means I will be able to shoot again!! (Although I have been doing free throws/in the lane)
I've continued to talk to college coaches, which just gets me more nervous than excited for my upcoming senior season. What if I'm a lot worse? What if I can't get my shooting range back as fast? What if I just don't meet their expectations in general? I just hate playing the "what if" game, and that's all that runs through my head when I think about this upcoming year.
A look inside a basketball player's ACL reconstruction recovery. Obviously, everything is personal opinion.
Showing posts with label college. Show all posts
Showing posts with label college. Show all posts
Friday, August 2, 2013
Friday, June 7, 2013
An injury should not injure your dreams
When I first got my diagnosis of an ACL tear, I instantly thought back about my dreams of playing in college. At first, I saw them slipping away, which is what caused most of my depressed feelings for the first week.
However, my AAU coach would not let that happen. He has talked to almost every coach at every school that I am interested in, and they all are interested in me. He made sure that I didn't give up, and told me to email coaches and tell them about myself. This is with a little help from technology. My last high school season was filmed and posted online, so I was able to share that publicly and send the link to all of the college coaches who I am interested in playing for.
I knew ACL tears were frequent among girl basketball players. But I didn't think that coaches would want anything to do with an injured player. I was very wrong. Because it is so frequent, many of the coaches I have been in contact with shared with me the number of players they've had who have had some sort of ACL injury. They said they were no stranger to it, and knew that it is very possible to come back better than ever.
These emails were the final push I needed to get serious about my recovery and PT. If they believed I could come back, and they were willing to keep recruiting me, I knew I had to prove to myself that I was worth it. I didn't want to let myself or these coaches down.
Granted, these aren't D1 coaches, mostly D3. But as odd as it sounds, that is my dream - D2 or 3 basketball. I don't need the days and weeks of travel, or competition that goes with being a D1 athlete. I've always known I'll need a career after basketball (psychology or a coach), and I know that I have to be able to focus in school to make that happen. To me, D3 is the perfect option. It's still intense and competitive, and you're playing with great players, but it's not as demanding.
With my recovery, I've had to stick with one day at a time.
But with continuing my basketball career, I have to look ahead because there is no "right now". I am determined to play basketball in college, and I will love every minute of it.
However, my AAU coach would not let that happen. He has talked to almost every coach at every school that I am interested in, and they all are interested in me. He made sure that I didn't give up, and told me to email coaches and tell them about myself. This is with a little help from technology. My last high school season was filmed and posted online, so I was able to share that publicly and send the link to all of the college coaches who I am interested in playing for.
I knew ACL tears were frequent among girl basketball players. But I didn't think that coaches would want anything to do with an injured player. I was very wrong. Because it is so frequent, many of the coaches I have been in contact with shared with me the number of players they've had who have had some sort of ACL injury. They said they were no stranger to it, and knew that it is very possible to come back better than ever.
These emails were the final push I needed to get serious about my recovery and PT. If they believed I could come back, and they were willing to keep recruiting me, I knew I had to prove to myself that I was worth it. I didn't want to let myself or these coaches down.
Granted, these aren't D1 coaches, mostly D3. But as odd as it sounds, that is my dream - D2 or 3 basketball. I don't need the days and weeks of travel, or competition that goes with being a D1 athlete. I've always known I'll need a career after basketball (psychology or a coach), and I know that I have to be able to focus in school to make that happen. To me, D3 is the perfect option. It's still intense and competitive, and you're playing with great players, but it's not as demanding.
With my recovery, I've had to stick with one day at a time.
But with continuing my basketball career, I have to look ahead because there is no "right now". I am determined to play basketball in college, and I will love every minute of it.
Labels:
ACL,
basketball,
college,
recovery,
recruiting,
recruitment,
rehab
Subscribe to:
Comments (Atom)